AYURVEDA (DAY) WORKSHOP

Learn more about the Ayurvedic philosophy and let's cook a healthy, easy Tridosha Ayurvedic meal together. Learn how to use the special herbs and spices according to your body constitution!

​

• Introduction to Ayurvedic cuisine

• get to know more about the different Doshas

• easy recipes for home

• private or small groups possible

​​

AYURVEDA INDIVIDUAL

The combination of Ayurveda, Yoga and Meditation according to your Doshas is the right way to balance the lifestyle!

​

• learn more about your Dosha and how you can balance it  

• find out which food, spices, herbs and Yoga Asanas are best for you

​

YOGA & AYURVEDA

Private Yoga-Ayurveda-day(s) with Yoga, Meditation and Ayurvedic cooking class in your home. Enjoy the exclusivity!