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Indian Spices

AYURVEDA

with Abhishek


AYURVEDA (DAY) WORKSHOP

Learn more about the Ayurvedic philosophy and let's cook a healthy, easy Tridosha Ayurvedic meal together. Learn how to use the special herbs and spices according to your body constitution!

  • Introduction to Ayurvedic cuisine

  • get to know more about the different Doshas

  • easy recipes for home

  • private or small groups possible

AYURVEDA INDIVIDUAL

The combination of Ayurveda, Yoga and Meditation according to your Doshas is the right way to balance the lifestyle!

  • learn more about your Dosha and how you can balance it  

  • find out which food, spices, herbs and Yoga Asanas are best for you

YOGA & AYURVEDA

Private Yoga-Ayurveda-day(s) with Yoga, Meditation and Ayurvedic cooking class in your home. Enjoy the exclusivity!

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Yoga at Home

YOGA & THERAPY

with Katharina


YOGA CLASSES

private or small groups

  • Hatha Yoga

  • Yin Yoga

  • Therapeutic Yoga

  • Sound Journey

THERAPY

  • Cranio-Sacral Energy Balancing

  • ILDO-Body Candle Treatment

  • Detox-Relax Lymph drainage

  • Classical Massage Treatments 

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