Trishas was founded by us, Abhishek and Katharina Gairola, in 2020. We wanted to turn our hobbies into jobs and that's how “Trishas-Ayurveda Yoga Movement” came to life. The combination of our 3 favorite hobbies: yoga, ayurvedic cuisine and trekking are a wonderful combination to bring body, mind and soul into balance.
Trishas also stands for a conscious and healthy lifestyle which we want to pass on to everyone around the world. Our mantra says: "Healthy through life thanks to Trishas."
We do offer a variety of Yoga-Ayurveda workshops and retreats in India and Austria as well. Because nature always is a very important part of our work.
You can also use Trishas for small groups or privately, for Ayurvedic cooking courses, yoga classes or a private yoga-ayurveda-day.
Trishas is always open to new ideas and special requests.
We are looking forward to welcoming you!